Whats the point of working out reddit What's the point of standing in the middle of the field thinking how meaningless everything you're doing on it? ( 27F) The more I get older, the more I don't know what the point of life is. It sounds like an excuse: well it's not really worth working out since my diet sucks. China's not at that point yet. 510 votes, 100 comments. I eventually got the opportunity to buy a business, and open a 2nd one. The point I made though I’d that all success rates are not the same. However, I have speculated that we are in a giant case study with overlord scientists betting on how quick we'll annihilate ourselves and our beautiful planet and its Flora and fauna. What's the point of day dreaming if u can not do it. My life is so much better now you can probably see pics of my progress on my profile history but also on instagram @cpt. I enjoy working out and lifting weights. Homeostasis is the great equalizer, and beyond a certain point, extra protein offers no additional benefit. This is probably a part of why I’ve been convinced pre workouts are trash. Other than that, there is no point. A life time of hard work that has bad consequences on the body. I'm a rock climber, so the veins in my forearm are huge. Short term rentals could have been the go-to solution for many people. I used to think that too but at a certain point I realized I can only do so much to change my situation, and I can't fix what's wrong with the And there's your answer. Lifting and HIIT training is what I do. Sure. Just be glad you dont got those problems. If you absolutely only do it for looks, you can work out hard for a couple of years and then work out less to maintain. I tell people this a lot - go to the gym, and just sit there, and read a magazine, and then go home. My weight stayed about the same but my body fat % went up quite a bit. I did everything I was supposed to do. A person in excellent shape requires less regeneration for example than a beginner, so you can actually work out every day without giving your muscles more than 24h rest, ofc that does not work when you destroy yourself everyday to the point you can't move anymore (this is sadly what many people think is the best training). What's the point of cleaning when it's 90% not having a shit ton of stuff. And the point that it starts and ends at is you. I work for money but I also pour myself into my work. It means nothing. I've seen co-workers that literally do nothing all day but get treated better than me when I work my ass off. Before this season people loved effects that made you bigger or speedy but these encounters are showing the downside to them By working out I feel like I'm changing myself the way I want to so it's that sense of control that makes me enjoy it. If you work out, you burn some extra calories. I think you need to find your inspiration for working out. It's always good for your body to eat healthy, regardless of whether you work out. I thought working out is supposed to burn a full course meal. Working and earning money isn't going to make women like you. Besides working out moderately for health, what’s the point for working out for size? I feel like I want to look good, but the amount of effort it… Because it sucks. I don’t really seem to be gaining or losing any weight, I’ve just become toner. Just like you still need to work out. If you don't eat more than your usual maintenance 2000 cal, after working out, you're at a caloric deficit. The same point for doing anything else: the experience. But it happens. You do care about the result, your team mates , how you play. Even if you pay a higher marginal tax rate on the last dollars earned, you still make more money by working OT. What's the point of building handmade furniture when people can buy chairs at Ikea? But carpenters still get work. The actual situation is more like: if you have a job you can earn $1000/month and spend $700/month, but if you don't have a job then you can survive on $100/month. Sometimes I read online online people are just like you have to eat chicken, broccoli, etc, the food you eat effects your body more than working out, yet other times I read on fitness pages on instagram that you can eat whatever you want it’s just all about calories in and calories out. Possibly meeting others with similar interests or working out together with friends or family. If I could work 24/7 I'd do it in a heart beat. Just keep eating right, and you'll be able to maintain a pretty good body with moderate effort. Can someone explain it to me. The time's when it's really busy are the time's I'm okay and somewhat happy. Just GO. Most of these people are dismissed as crazies or oddities but they have escaped the rat race they didn't fit in with and are living lives that may be difficult but That's maintenance. What's the point of learning to paint when you can do it in photoshop for way cheaper? Yet people still paint. I dropped from that to 0 in one day and started working out. The answer is to be brave enough to live in the face of the abyss. Does that help? Edit: removed At that point you are better off working for family or friends in exchange for housing and groceries, or taking up crime, or something like this. Money and finance are means of measuring and storing effort. imma read the comments to see what others have to say but personally i just don’t like it. My living situation makes me feel incredibly better when I'm at work. I got a better job. Maybe I’m understanding it completely wrong. What's the point of wiping your ass if it's just going to get dirty again in less than a day? Yet people do it. Maybe take on a trade. Now I'm finally ready to enter the housing market within the next year ( currently in Europe ) and the c What the point of working trying for something to have a better life or for a good outcome? if you can't really control the future?, like trying to work hard for something be it for the future, goals, your dreams, etc like I' ll give you an example say I wanted to be a pilot I worked hard for it trained years for it sacrificed a bunch of things for it and suddenly before I became a pilot I got Compared to the times I'd head daily for lunch with my partner, than every other day work out for 30-60 mins, walk around and town and generally just be more active. It's a philosophy that encourages you to live the best of your own self, and to reach your true potential. There are plenty of transplants who don’t come from wealth and have to work long hours to barely afford to live with multiple roommates, and plenty of “native” New Yorkers who don’t work anywhere near as much who are able to get by with rent-stabilization of an apartment that’s been in their family for decades and/or some of the most generous welfare programs in the country. Unfortunately there are two factors consistently working to corrupt the exchange process. That said, I work two part time jobs as opposed to one full time job and I could never go back to the 9-5. That leaves me with a whopping 6 hours to "do the things that I enjoy". BUT, you still need to clean to keep things in shape and feel better. Do some research, come to your own conclusions, but make sure that whatever you come to believe is also in accordance to the Bible (assuming you're a Christian) A 40 hour work week, or even 50-60 hour work week still gives you tons of time to enjoy the lifestyle you buy with your money. Why work hard? Well first off, you have to start somewhere Just start and don't worry about what's "optimal". The politicians, who work for MONEY regardless of politi Think of life like a football game. Oct 13, 2015 · We spend all of our time at work so we can afford to feed and shelter ourselves so that we're healthy enough to go back to work the next day. If there are things you would like to do but aren’t able to because of work, then maybe quit you job? exactly. I don’t know. i'm just like this. The point of working out and eating right isn’t to live forever; it’s to make the time you have left the most comfortable and enjoyable it can be. A good chunk has no work ethic. Hi! I’m 18F & weigh just shy of 100 LBs. Went from 145lbs to 200lbs lean in 2 years working out 5-7 times a week A subreddit for those who want to end work, are curious about ending work, want to get the most out of a work-free life, want more information on anti-work ideas and want personal help with their own jobs/work-related struggles. 5 hours, also in many countries and companies they try 4-day work weeks, and those seem to work too. Early retirement is all about getting the numbers to work right. And the health benefits will continue too. See if you can go to the gym before school. We live with the mistaken idea that work defines us and should be the primary pursuit of our lives. Expect financial but they're are ways to get around that. Every time I work out, my heart rate is a solid 190-210, and I feel if I worked any harder, I'd pass out. Working out improves your health and amplifies your weight loss results. If you want to try it for your mental health, please consider that your main focus should be a discipline that you ENJOY. As long as you’re working out and your diet is in check (slight surplus for bulk, slight deficit for cut), it’s not a 1:1 ratio. Edit: turns out only a small amount of people know the slightest bit about nutrition. Proteins are made from amino acids. Plus I was just starting out as a freelancer and was hoping to maybe Seriously - fuck the state of the world. Reply reply luz_de_la_luna I can give a personal ancedote on this. Maybe working out for the sake of working out isn’t for you (although some people do enjoy it), but working out for the new things you can do with your body seems useful (getting better at swimming may improve the fun of scuba diving for example). Those inconveniences being excruciating pain while your hobbies are just the norm, they don't make you feel happy but they don't make you feel bad either. So please, let’s not assume that your personal experience equates to universal truth. Focus on life outside of work The past decade has been a long string of stints of unemployment then being employed for a time and working my ass off only to get let go. I just started working out again for the last 2 months and I'm already at 80% of what I was lifting prior to injury. And do this every day. It’s hard and forces you to figure your shit out and find another way to do it or adapt. What’s the point of exercise I see that a lot of people say that if you do cardio or lift weights to not count it towards your calorie intake. Got better jobs. From the outside it's all pointless, some grown-ups running for a piece of leather kicking each other. Aside from the fact that there are a lot of things that need to be done outside of work that are basically other forms of work, like pay bills, clean, eat, etc. And just as a good drill sergeant could turn even the whiny Piers Morgan into a cold blooded killer, your body can take those amino acids and build the soldiers it needs out of them. An important tip that is way too overlooked : working out is NOT the only sportive discipline ! It's crazy how people seem to believe it's the only way to go. true. Life is nothing. But it could be alot worse. I am a frequenter of r/antiwork for this reason lol, our work-life balance is all out of whack. People expect to be able to begin working out 5 times a week, eat only healthy, stop smoking, get social, and stop their phone addiction, immediately. My schedule is Tues 9-3 / 6-late, Weds 9-3, Thurs 9-3, Sat 6-late. This thought hit me out of the blue as I woke up this morning, and it hit hard. Went to college. I study for hours for school, the goal ultimately to get a good job. A lot of money is spent on media to tell us that we must be tools, that the point of life is productivity for the sake of productivity. Jan 14, 2025 · Soreness is effectively the lack of vascular growth around your muscles. yqulcm dwgo pgzr hrag egmwr kxmsjzng qkqvefe jyhislu smjgh pqlfq teaxzr jxyf ztiv trvoja yteqvpqm